Welcome to the Supercharged Healthy Living Series

with Dr. Sylvia Tara

Dr. Sylvia Tara

Sylvia Tara was driven to research fat, science, and lifestyle after she finally got “fed up” with eating less and exercising more than her slimmer friends throughout her life. Her experiences told her there was more to weight loss than just “calorie in, calorie out.”As a biochemist, she was driven to get to the bottom of fat’s mysteries and the reasons it vexes us. In her best-selling book,The Secret Life of Fat, she reveals the complex biology of fat, how it resists loss, and what it means for each of us.

Dr. Tara holds a PhD in biochemistry from the University of California at San Diego and an MBA from the Wharton School of the University of Pennsylvania. She was a consultant with McKinsey & Company and has worked at the world’s largest biotechnology companies.

Dr. Sylvia is creating an Online Course. Email her at stara@sciencetoliveby.com

Put  PlantFat2020  in the subject line

You will be notified when the course is ready.


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